Weigh In record (no journal entry) for 17 October 2020
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65.8 kg
Lost so far: 6.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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119 kcal
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Fat: 1.50g | Prot: 1.80g | Carbs: 24.30g.
Breakfast: Ülker Coco Pops. more...
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Losing 0.7 kg a Week
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Asliyamann's Weight History
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