Weigh In record (no journal entry) for 17 October 2020
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86.9 kg
Lost so far: 7.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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584 kcal
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Fat: 28.71g | Prot: 25.00g | Carbs: 54.51g.
Breakfast: Kavli Hot Jalapeñoost, Ryvita Multigrain, Göteborgs Ballerina Original, Äppelmos, Salami, Havregrynsgröt. more...
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Losing 0.7 kg a Week
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Linda Söt's Weight History
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