Weigh In record (no journal entry) for 17 October 2020
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73.5 kg
Lost so far: 18 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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289 kcal
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Fat: 13.68g | Prot: 12.50g | Carbs: 28.69g.
Breakfast: Помидоры, Огурец (с Кожурой), Переяславль Плавленый Сыр с Беконом, Яйцо, Mission Deli Пшеничная Лепешка. more...
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Gaining 0.1 kg a Week
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marisokolovska's Weight History
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