agostino082's Journal, 17 Oct 20

Weigh In record (no journal entry) for 17 October 2020
66.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
2451 kcal Fat: 52.84g | Prot: 131.69g | Carbs: 351.21g.   Breakfast: Cappuccino con Latte Intero Accadì, Gocciole Biscotti, Oro Saiwa Biscotti. Lunch: Succo d'arancia, Conad Piacersi Petto di Pollo al Forno, Kraft Sottilette Light, Mulino Bianco Cuor di Pane Integrale (Ago), Morato American Sandwich, Morato American Sandwich Integrale . Dinner: Myprotein Proteine Isolate di Soia, Conad Latte Parzialmente Scremato UHT, Kellogg's Coco Pops Barchette, Nostromo Tonno al Naturale Zero , Pizza Margherita. Snacks/Other: Bulk Powders Burro di Arachidi, Certossa Gallette di Farro Bio. more...
Losing 0.7 kg a Week

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agostino082's Weight History


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