View Diet Calendar, 17 October 2020:
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1175 kcal
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Fat: 43.57g | Prot: 36.62g | Carbs: 165.68g.
Breakfast: Mangga, Quaker Instant Oatmeal. Lunch: Tahu Goreng, Tumis Buncis, Nasi Putih. Dinner: Mentimun (dengan Kulit), Nasi Putih, Tempe Goreng, Ayam Geprek. Snacks/Other: Pepaya, Kalbe Slim & Fit Cookies Dark Chocolate, Yummy Cream Cheese, Starbucks Cinnamon Roll, Cilok. more...
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lania_yandri's Weight History
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