Weigh In record (no journal entry) for 17 October 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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422 kcal
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Fat: 10.57g | Prot: 27.43g | Carbs: 53.99g.
Breakfast: Nesquik Шоколадные Шарики, Избенка Молоко 3,2%, ВкусВилл Семена Чиа, Избенка Творог Мягкий Обезжиренный . more...
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Gaining 0.6 kg a Week
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Shubaduba's Weight History
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