Weigh In record (no journal entry) for 15 October 2020
|
55 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
543 kcal
|
Fat: 18.80g | Prot: 52.80g | Carbs: 37.97g.
Breakfast: Extra Virgin Olive Oil, Herbalife Herbal Aloe, Herbalife Формула 3, Herbalife Овсяно-Яблочный Напиток, Herbalife Формула 1 на Воде. Snacks/Other: Herbalife Формула 1 на Воде, Herbalife H24 Восстановление Силы, Extra Virgin Olive Oil. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofiSmyrnova's Weight History
|