Weigh In record (no journal entry) for 17 October 2020
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91.4 kg
Lost so far: 20.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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904 kcal
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Fat: 68.71g | Prot: 63.31g | Carbs: 5.30g.
Breakfast: Хит Продукт Лосось Слабосоленый, Огурец, Бекон (Жареный). Dinner: Ферма Сливки 33%, Ферма Масло Сливочное 82,5%, Нототения. more...
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steady weight
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