Weigh In record (no journal entry) for 17 October 2020
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63.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1500 kcal
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Fat: 92.81g | Prot: 124.73g | Carbs: 74.03g.
Breakfast: Cambridge Grötmix - Äpple och Kanel, Kaffe. Lunch: Malet Fläskkött. Dinner: Malet Fläskkött (Kokt). Snacks/Other: Garant Mellanmjölk 1,5%, Pärsons Enrisrökt Medwurst, Frischgold Färdigskivad Gräddost, Kaffe med Mjölk, Ägg, Naturdiet Chocolate Shake. more...
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1759 kcal
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Exercise:
Skogspromenad - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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FannyFelicia's Weight History
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