Weigh In record (no journal entry) for 17 October 2020
|
65.2 kg
Lost so far: 16.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1006 kcal
|
Fat: 45.73g | Prot: 45.40g | Carbs: 101.84g.
Breakfast: Чай с Сахаром. Lunch: Магнолия Салат Оливье с Колбасой. Dinner: Шаурма с Курицей. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marika261693's Weight History
|