Weigh In record (no journal entry) for 17 October 2020
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90.2 kg
Lost so far: 8.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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911 kcal
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Fat: 37.31g | Prot: 45.01g | Carbs: 104.86g.
Breakfast: Изюм (без Косточек), Творог 5%, Кофе, Домик в деревне Сметана 20%. Lunch: Варенье из Смородины, Экомилк Масло Сливочное 82,5%, Ветчина, Пшеничный Хлеб, Кофе. Snacks/Other: Магнит Слива. more...
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steady weight
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ibezotecestvo5's Weight History
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