Bernadine11's Journal, 16 Oct 20


View Diet Calendar, 16 October 2020:
1600 kcal Fat: 52.02g | Prot: 130.00g | Carbs: 155.00g.   Pre-Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer. Breakfast: Fage TruBlend Strawberry (Container). Lunch: Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Panera Bread Tomato Basil Bread. Dinner: Seapoint Farms Organic Edamame Spaghetti. Snacks/Other: Lay's Lightly Salted Potato Chips (1 oz), Keebler Fudge Dipped Ice Cream Cups, Reddi-wip Original Dairy Whipped Topping. more...
2933 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That looks wonderful. Stay safe and strong  
16 Oct 20 by member: carol655
Carol655 Thank you 🙏 and you stay safe as well 🌺 
16 Oct 20 by member: Bernadine11

     
 

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