Weigh In record (no journal entry) for 16 October 2020
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92.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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191 kcal
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Fat: 10.08g | Prot: 11.52g | Carbs: 16.09g.
Breakfast: Pisang, Tempe Bacem, Telur Dadar, Kopi (Diseduh dari Bubuk). more...
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Losing 1.1 kg a Week
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Daniaaa1404's Weight History
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