Weigh In record (no journal entry) for 22 December 2008
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105.7 kg
Lost so far: 55.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2008:
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160 kcal
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Fat: 8.67g | Prot: 7.28g | Carbs: 15.00g.
Lunch: cauliflower, houmous , celery. more...
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Losing 0.8 kg a Week
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