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hari ini snack ku sampe 500 kalori. kalap krn lagi dapet pengen bgt makan manis2.
View Diet Calendar, 16 October 2020:
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1675 kcal
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Fat: 59.47g | Prot: 72.01g | Carbs: 227.86g.
Breakfast: Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Bakso Daging Sapi, Sarimi Kaldu Ayam, Mangga, Jagung Rebus, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Hatari Peanut Biscuit, Fitbar Fitbar Choco Delight, Glico Haku Blueberry Cheesecake Ice Cream, Nabati Hanzel, Fitbar Fitbar Tiramisu Delight. more...
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cindyginting's Weight History
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