Weigh In record (no journal entry) for 16 October 2020
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54.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1662 kcal
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Fat: 54.86g | Prot: 41.42g | Carbs: 255.81g.
Breakfast: Яблоко, Пассим Геркулес 12 Месяцев, Parmalat Молоко 1,8%. Lunch: Лайм Капуста Тушеная. Snacks/Other: Лавка Пекаря Печенье Курабье, Prime Star Моккачино, Хлебный Спас Творожное Печенье, Банан. more...
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Losing 0.6 kg a Week
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docha-marina's Weight History
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