Weigh In record (no journal entry) for 16 October 2020
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57.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1626 kcal
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Fat: 53.39g | Prot: 52.70g | Carbs: 232.38g.
Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Blumenkohl, Gute Deutsche Küche Rahmgeschnetzeltes, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mucci Cookie Dough. more...
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Gaining 0.3 kg a Week
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divane19's Weight History
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