Weigh In record (no journal entry) for 16 October 2020
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59 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1168 kcal
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Fat: 30.77g | Prot: 87.11g | Carbs: 133.17g.
Breakfast: Домик в деревне Молоко 1,5%, Творог 5%. Lunch: Globus Кукуруза Сладкая в Зёрнах. Snacks/Other: Перекресток Улитка с Маком, Перекресток Пицца-Пакет с Курицей и Сыром, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Gaining 3.5 kg a Week
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Charlotte9845's Weight History
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