Weigh In record (no journal entry) for 16 October 2020
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87.5 kg
Lost so far: 21.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1257 kcal
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Fat: 32.39g | Prot: 63.98g | Carbs: 179.19g.
Breakfast: Royal Gelatina 0%, Solevita Bio Aronia y Remolacha Shot, Campofrío Pechuga de Pavo Braseada Cuida-T, Hacendado Pan de Molde Blanco. Lunch: Melón , Pan Blanco, Orlando Tomate Frito 0,0, Campofrío Vuelta y Vuelta Pollo, Dieta Dukan Arroz de Konjac, Magnum Mini Almond. Dinner: Buitoni Pizzeta Prosciuto. more...
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Losing 0.1 kg a Week
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davidcortes's Weight History
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