Weigh In record (no journal entry) for 16 October 2020
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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719 kcal
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Fat: 46.68g | Prot: 29.75g | Carbs: 43.45g.
Breakfast: Котлета Домашняя, Сосиска, Лента Салат Закусочный, Рис с Овощами. more...
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Losing 0.5 kg a Week
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gorbunova.v.v's Weight History
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