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1° dia GL
10 min hardcore hiit
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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673 kcal
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Fat: 13.79g | Prot: 17.94g | Carbs: 120.32g.
Breakfast: Pão com Manteiga, Café com Leite e Açúcar. Lunch: Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mandioquinha. Snacks/Other: Suco de Maçã. more...
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Gaining 3.9 kg a Week
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Luh Sabino's Weight History
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