Weigh In record (no journal entry) for 16 October 2020
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65.4 kg
Lost so far: 13.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1137 kcal
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Fat: 26.59g | Prot: 91.46g | Carbs: 133.11g.
Breakfast: Кофе, 26 день Завтрак. Lunch: Помидоры, 26 день Обед. Dinner: Своя Линия Чернослив, Сухие Семена Чиа, Кефир 1%. Snacks/Other: Кофе, АТБ Банан, Nutrilite Протеиновый Порошок. more...
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Losing 1.1 kg a Week
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Ирина Оре's Weight History
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