Weigh In record (no journal entry) for 16 October 2020
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54.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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171 kcal
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Fat: 5.00g | Prot: 7.99g | Carbs: 23.72g.
Breakfast: Веселый Молочник Молоко 2,5%. Lunch: Dr. Korner Злаковый Коктейль Сырный, Веселый Молочник Молоко 2,5%. Dinner: Огурец (без Кожуры). more...
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Gaining 0.7 kg a Week
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multyash's Weight History
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