Weigh In record (no journal entry) for 16 October 2020
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1050 kcal
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Fat: 31.49g | Prot: 52.96g | Carbs: 106.29g.
Breakfast: 꿀, Sunnuts 하루견과, 홈메이드 요거트, 망넛이네 녹차품은다크 찹싸루니. Lunch: 파리바게트 초코츄잉스타, 칼로바이 퍼펙트 파워 쉐이크 코코넛 커피맛. Dinner: GS25 케이준치킨샐러드. more...
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Gaining 0.3 kg a Week
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Anne8775's Weight History
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