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pancake oat, topping dry oat+saus coklat homemade
View Diet Calendar, 16 October 2020:
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1295 kcal
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Fat: 35.33g | Prot: 98.03g | Carbs: 159.54g.
Breakfast: Telur, Ceres Meses, Nestle Dancow Fortigro Instant (Original), Van Houten Cocoa Powder, Pisang, Quaker Instant Oatmeal, Nestle Dancow Fortigro Instant (Original), Van Houten Cocoa Powder, Oatsy Oatmeal Rolled Oats. Lunch: Putih Telur, Kem Chicks Sayur Toge, Buncis, Tahu, Dada Ayam (Kulit tidak Dimakan). Dinner: Ceres Meses, Van Houten Cocoa Powder, Nestle Dancow Fortigro Instant (Original), Quaker Instant Oatmeal. Snacks/Other: Pisang, Pisang, Keju Cheddar, Jagung Rebus, Wortel Dimasak. more...
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PsychoQuin's Weight History
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