View Diet Calendar, 15 October 2020:
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391 kcal
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Fat: 13.57g | Prot: 13.82g | Carbs: 52.09g.
Breakfast: AH Bran Flakes, Groene Thee, Milsa Melk Lactosevrij. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: LU Heudebert 6 Granen, Basterdsuiker, Campina Magere Verse Kaas, Groene Thee. Snacks/Other: Campina Yoghurt Griekse Stijl, Lotus Luikse Wafel. more...
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1606 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Walking (brisk) - 4/mph - 2 hours, Housework - 3 hours, Google Fit - 18 hours. more...
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joannaoooo's Weight History
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