Rosana TP's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
1698 kcal Fat: 83.26g | Prot: 103.34g | Carbs: 29.52g.   Breakfast: Melitta Café sem Açúcar . Lunch: Almeirão, Repolho Refogado, Pepino (com Casca), Bisteca de Porco Grelhada. Dinner: Perdigão Peito de Peru Defumado, Sadia Queijo Mussarela, Espetinho de Carne. Snacks/Other: Amstel Cerveja (330ml), Yoki Amendoim. more...
561 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...

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Rosana TP's Weight History


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