Weigh In record (no journal entry) for 11 July 2014
|
55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 18.27g | Prot: 48.39g | Carbs: 98.21g.
Breakfast: 다논 액티비아 플레인, 방울 토마토, 냉동 블루베리. Lunch: 양상추 (크리습해드형 포함), 한성기업 크래미, 풀무원 미트로프, 배추김치, 자두, 풀무원 레몬갈릭, 카레라이스, 된장찌개. Dinner: 곤드레나물밥. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|