Weigh In record (no journal entry) for 15 October 2020
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121.5 kg
Lost so far: 11.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1467 kcal
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Fat: 28.19g | Prot: 111.24g | Carbs: 123.16g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Quinoa (Cuit), Saumon Cuit, Poireau Cuit. Snacks/Other: Belle-Vue Kriek, Clémentines, Pommes Gala. more...
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Losing 0.5 kg a Week
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Babacar29's Weight History
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