Weigh In record (no journal entry) for 15 October 2020
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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436 kcal
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Fat: 18.76g | Prot: 42.65g | Carbs: 24.66g.
Lunch: Sopraval Jamon Pierna de Pavo Ahumado. Dinner: Santa Rosa Queso Gruyere, Jumbo Carne de Res Molida (3% Grasa), Palta. Snacks/Other: Starbucks Skinny Vainilla Latte Descremada, Starbucks Skinny Vainilla Latte Descremada. more...
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Losing 1.8 kg a Week
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michelitajs's Weight History
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