Weigh In record (no journal entry) for 15 October 2020
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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203 kcal
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Fat: 13.95g | Prot: 16.54g | Carbs: 1.48g.
Breakfast: Вареное Яйцо. more...
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steady weight
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