Bismillah... BB 54,2kg mau coba gk jajan sembarangan dulu ~Kamis, 15 Oktober 2020 (Day 1)
View Diet Calendar, 15 October 2020:
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701 kcal
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Fat: 16.23g | Prot: 24.11g | Carbs: 121.42g.
Lunch: Pisang, Sawo, Mangga. Dinner: Telur, BonCabe Boncabe, ABC Saus Sambal, Tahu. more...
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Comments
BB kita sama , tb nya berapa ya dan biasanya olahraga apa ?
15 Oct 20 by member: leejaewook16
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TB 157cm kak olahraganya skipping+nimba air+beresan rumah😂
15 Oct 20 by member: rika_rn
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Kemaren udah sempet 52,8kg tp naik lg krna beberapa hari gk kontrol makanan lebih dari AKG terus hehe BB awal di FS sama target kita jg sama btw semangattt kak💪💪
15 Oct 20 by member: rika_rn
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