Weigh In record (no journal entry) for 15 October 2020
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62.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1713 kcal
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Fat: 51.83g | Prot: 104.74g | Carbs: 204.11g.
Breakfast: Melinda Mela Golden, Alesto Prugne Disidratate e Denocciolate, Ecor Crema di Mandorle, Isola Bio Riso Castagna, Baule Volante Farina di Castagne, Nattura Fiocchi di Avena Integrali. Lunch: Isey Skyr Vaniglia, Noberasco Noci, le Fattorie Fiandino Formaggio Grattugiato Gran Kinara, Olio Extra Vergine di Oliva, Valsugana Sapori Spatzle Zucca. Dinner: Taverna Giuseppe Trancio Pizza Margherita 28X32, Noriberica Pesce Spada (Tranci), Noriberica Gamberoni Argentini. Snacks/Other: Chiquita Banana, Lidl Barretta, Certossa Pane alla Segale, Alce Nero Miele di Acacia. more...
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Losing 1.4 kg a Week
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#marinella's Weight History
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