Weigh In record (no journal entry) for 15 October 2020
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55 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1343 kcal
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Fat: 33.93g | Prot: 88.23g | Carbs: 173.37g.
Breakfast: Raisins, HSN Essentials Soy Protein Isolate 2.0 Chocolate. Lunch: Chocolate Flavored Hazelnut Spread, Avocado, Spinach, Zucchini, Red Sweet Pepper, Eggplant, Sweetened Bean Paste, Cashew cheese, Hacendado Soja Texturizada Grano Fino. Dinner: Lidl Piña Congelada, Mercadona Mango Congelado, Apple, Hacendado Frutos Rojos Congelados, Chocolate Extrafino Negro 72%, Weetabix, Cacao Desgrasado, Soy Protein Isolate 2.0 Chocolate, Agar-Agar. Snacks/Other: Peanut Butter. more...
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Losing 0.5 kg a Week
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kaylepop's Weight History
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