Weigh In record (no journal entry) for 15 October 2020
|
56.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
288 kcal
|
Fat: 10.89g | Prot: 4.24g | Carbs: 44.55g.
Breakfast: Зефир, Бкк Слойка Улитка с Маком, Кофе. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Никитина Та's Weight History
|