angel27+'s Journal, 15 Oct 20

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Weigh In record (no journal entry) for 15 October 2020

61.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:

1874 kcal

Fat: 47.90g | Prot: 63.62g | Carbs: 276.05g. Breakfast: 소세지볶음, 잡곡밥. Lunch: 오뚜기 스낵면 (62g), 잡곡밥. Dinner: 목살, 잡곡밥. Snacks/Other: 공차 딸기밀크티, 자연드림 포도한모금, 삼립 제리뽀, 야쿠르트 헬리코박터 프로젝트 윌, 정관장 아이패스. more...

1504 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 2.8 kg a Week

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angel27+'s Journal, 15 Oct 20

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angel27+'s Weight History