Weigh In record (no journal entry) for 15 October 2020
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40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2261 kcal
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Fat: 62.08g | Prot: 51.20g | Carbs: 376.53g.
Breakfast: Roma Sandwich Coklat Bon Bon, Dancow Fortigro Vanilla, Onde Onde, Bakwan. Lunch: Dancow Fortigro Vanilla, Nasi Putih. Dinner: Dancow Fortigro Vanilla, Nasi Putih. Snacks/Other: Singkong Rebus, Garuda Kacang Atom, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 1.8 kg a Week
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saripwpw's Weight History
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