Weigh In record (no journal entry) for 15 October 2020
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1251 kcal
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Fat: 47.86g | Prot: 50.58g | Carbs: 149.59g.
Breakfast: Bango Kecap Manis, Saus Tiram, Bawang Putih, Sawi Putih, Bimoli Minyak Goreng, Finna Sambal Pedas, Bawang Bombay, Tahu. Lunch: Nasi Putih. Dinner: Bawang Putih, Bimoli Minyak Goreng, Wortel, Nasi Putih, Telur. Snacks/Other: Kartika Sari Pisang Bolen, Kartika Sari Pisang Bolen. more...
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Losing 1.4 kg a Week
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oktiviana_'s Weight History
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