Arkiehuntress's Journal, 14 Oct 20


View Diet Calendar, 14 October 2020:
1932 kcal Fat: 54.70g | Prot: 53.67g | Carbs: 303.68g.   Breakfast: Guacamole, Giant Food Rice Cakes Multigrain Salt Free, Better Oats Oat Fit - Cinnamon Roll, Raspberries , Granulated Sugar , Sugar in the Raw Stevia in the Raw, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Harris Teeter Blueberries. Lunch: Tap Water, Dry Roasted Pistachio Nuts (with Salt Added) , Lunch Mate Deli Style Smoked Uncured Ham, Laughing Cow Light Blue Cheese Wedges, Stonefire NAAN Rounds Original. Dinner: Kale , Roasted Potato, Miller Brewing Company Lite Beer (Bottle), Onion Soup Mix (Dry, Dehydrated) , Hidden Valley Ranch Dry Dips Mix, Great Value Cannellini Beans, Celery , Onions , Butternut Winter Squash , Beef Broth, Bouillon or Consomme, Minced Garlic, Extra Virgin Olive Oil, Cooked Kale (from Fresh, Fat Added in Cooking), Cauliflower . Snacks/Other: Puffs Stuffed Puffs Chocolate Peppermint Bark, Tap Water. more...
737 kcal Exercise: Grocery Shopping - 15 minutes, Driving - 1 hour and 20 minutes, Washing Dishes - 30 minutes, Showering - 20 minutes, Samsung Health - 21 hours and 35 minutes. more...

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Comments 
One of the many pics from todays gorgeous hike!! 
14 Oct 20 by member: Arkiehuntress
Awesome fall foliage! 🍁🍁 
14 Oct 20 by member: sk.17
Gorgeous friend 😍💜💜💚 
14 Oct 20 by member: jcmama777
beautiful 🍁💛 
15 Oct 20 by member: Marilyn.whitaner
I just love the fall! Great picture 
15 Oct 20 by member: smashfoodmike
Very nice picture  
15 Oct 20 by member: jenny3781
Sure wish I was there 
15 Oct 20 by member: carol655
Beautiful colors!!!  
26 Oct 20 by member: melissatwa

     
 

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