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rumo ao foco nas 1200
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1334 kcal
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Fat: 31.39g | Prot: 62.14g | Carbs: 210.37g.
Breakfast: Danubio Cream Cheese Aerado Light, Café com Açúcar, Wickbold Torrada Especial 10 Grãos. Lunch: Couve Manteiga Refogada, Carne de Panela, Quero Feijão Carioca , Arroz Branco (Longo, Cozido). Dinner: Predilecta Milho Verde em Conserva. Snacks/Other: Mexerica, Turma da Mônica Maçã, Laranja Pêra, Natural Life Granola Active Mix de Cereais com Ameixa, Castanha de Caju e Linhaça, Batavo Iogurte Ameixa. more...
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steady weight
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brunabatatinha01's Weight History
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