Weigh In record (no journal entry) for 14 October 2020
|
89.5 kg
Lost so far: 3.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
68 kcal
|
Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast: Вареное Яйцо. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Bogdanova1's Weight History
|