Weigh In record (no journal entry) for 14 October 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2020:
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1767 kcal
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Fat: 72.81g | Prot: 111.84g | Carbs: 158.88g.
Breakfast: Clara de Huevo, Leche de Almendras, Yogur Griego, Jarabe de Chocolate, Nestlé Carlos V sin Azúcar , Clara de Huevo, Granvita Avena. Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates , Hamburguesa Casera. Dinner: Burrito de Pollo, Burrito de Pollo, Café. Snacks/Other: Café de Olla, Palomitas de Maíz, Palomitas de Maíz. more...
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1959 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Squats (Legs) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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DenhiCort's Weight History
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