|
View Diet Calendar, 14 October 2020:
|
1263 kcal
|
Fat: 59.85g | Prot: 78.79g | Carbs: 104.59g.
Lunch: Repolho, Feijão Preto Cozido, Batata Inglesa, Carne do Peito de Frango (Assado, Cozido), Poços de Caldas Requeijão Cremoso. Dinner: Repolho, Vigor Requeijão Cremoso Tradicional, Queijo Mozzarella, Ovo Mexido. Snacks/Other: Unibaby Iogurte Grego Morango, Coco, Activia Iogurte Integral. more...
|
|
2105 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|