Weigh In record (no journal entry) for 14 October 2020
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 October 2020:
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1419 kcal
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Fat: 83.50g | Prot: 80.35g | Carbs: 84.78g.
Lunch: Borrussia Torresmo, Cebolas, Paleta Bovina. Dinner: Da Colônia Amendoim Torrado sem Pele, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão, Hambúrguer de Queijo com Tomate e/ou Catchup no Pão. Snacks/Other: Oba Coco Fresco em Lasca. more...
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Losing 0.5 kg a Week
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analuisafoz's Weight History
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