ali_timis's Journal, 14 Oct 20


View Diet Calendar, 14 October 2020:
2404 kcal Fat: 105.75g | Prot: 152.13g | Carbs: 212.65g.   Breakfast: Uva Bianca, Ricotta (Latte Intero), Mozzarella, Formaggio Brie. Lunch: Gallo Risotto ai Funghi Porcini, Per Te Pollo Cotto al Forno. Dinner: Pasta e Fagioli. more...
3108 kcal Exercise: Weight Training (Bodybuilding) - 50 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

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