Weigh In record (no journal entry) for 14 October 2020
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95.6 kg
Lost so far: 16.1 kg.
Still to go: 10.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2020:
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183 kcal
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Fat: 4.65g | Prot: 17.43g | Carbs: 17.42g.
Breakfast: Quaker Flocons d'avoine (40g), Amandes, Câlin Fromage Blanc 0%. more...
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steady weight
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Bobby5169's Weight History
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