Weigh In record (no journal entry) for 14 October 2020
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54.0 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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496 kcal
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Fat: 25.09g | Prot: 13.80g | Carbs: 60.11g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Snacks/Other: Tortilla Corn Chips, Hummus. more...
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Losing 5.1 kg a Week
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harmonystarr's Weight History
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