Weigh In record (no journal entry) for 14 October 2020
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82 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1130 kcal
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Fat: 53.64g | Prot: 71.82g | Carbs: 90.19g.
Breakfast: 3 Corações Cappuccino Diet, Da Terrinha Tapioca, President Queijo Mussarela. Lunch: St. Marche Quiche de Alho Poro. Dinner: Morangos, Molico Leite Desnatado em Pó, Herbalife Shake de Baunilha. Snacks/Other: 3 Corações Cappuccino Diet, Balkis Mussarela Light. more...
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Losing 4.2 kg a Week
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deia_galvao's Weight History
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