Weigh In record (no journal entry) for 14 October 2020
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80.2 kg
Lost so far: 3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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819 kcal
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Fat: 48.02g | Prot: 40.30g | Carbs: 58.20g.
Breakfast: Nespresso Fortissio Lungo, Ovo, Pão Lowcarb com Gergelim. Lunch: Ovo Frito, Couve Refogada. Dinner: Beterraba Cozida, Couve Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Queensberry Geléia de Morango, Camoleis Pão de Queijo. more...
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Gaining 0.7 kg a Week
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Aline Ugolini's Weight History
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