Weigh In record (no journal entry) for 14 October 2020
|
51.8 kg
Lost so far: 16.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1031 kcal
|
Fat: 42.97g | Prot: 41.62g | Carbs: 118.02g.
Breakfast: Ростик'c - KFC Мороженое в Рожке, Ростик'c - KFC Кофе Капучино без Сахара 0,3, Ростик'c - KFC Шефбургер Острый. Lunch: Макдоналдс Капучино (0,2 L), Макдоналдс Пирожок с Вишней. Snacks/Other: Merci Шоколадные Конфеты. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KotikMotik's Weight History
|